If you dont know where to start with food preps,think about what you and your family eat, no not tgi fridays and chi chi's. What you eat at home when you have time.
Kids, like ravioli,spagetti-os,several of the hamurger helper type mixes home made pizza can be cheap, and a good change.Gotta keep the kiddies happy.
OK, basics are pinto beans,and any other dry beans you like,flour,cornmeal,salt pepper other seasonings,powdered milk,grease,oil,lard ,shortening,any canned fruit and vegetables your family eats,canned meats,spam,canned ham,vienna sausages,beanie weinees,corned beef,chicen,tuna,salmon,mackeral,canned or jars of cheese,I have seen where others are using box cheese like velvetta coating it with wax to seal it.
Water,you need a lot of water,checkout online stores,everybody sells storage systems,if you cant afford it,use cleaned out 2litre botlles,they work.do not use milk jugs they are brittle and will leak.Other basics,Toilet paper,toothpaste,shampoo,shaving cream,feminine hygene products, medicines,first aid supllies.
A way to cook,grills,propane or charcoal have fuel for grill,camp stoves coleman and others make dual fuel stoves coleman fuel or unleade gas,kerosene stoves, there are many alteratives start looking for yours.
A way to heat your shelter,be it home or survival tent. Again lots of choices,wood,coal,propane,kerosine, get something.
Ok just a quick primer to get you started.I know there are so many options it can be mind boggling,just start with basics,and go from there.just get started,a little extra food this week,ok?
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